Min
- Class Type: StraightUp Spin
- Trainer: AJ
- Date: May 21, 2026
- Length: 49:25
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Mindful Miles with AJ
Equipment: Indoor Cycling Bike
AJ opens with a somatic floor warmup to help you release tension, then eases you into an uplifting cycle ride and closes with a calming stretch. Built for recovery days and reset days alike.
- Class Type: StraightUp Spin
- Trainer: AJ
- Date: May 21, 2026
- Length: 49:25
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
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AJ and Brian tag-team this tough, high-intensity ride for over 60 minutes, but any fitness level can hop on and go at their own pace. All aboard the Pain Train.
StraightUp Spin: Thrills & Hills
Bethany leads a pure Spinning ride packed with sprints, climbs, endurance work, and power building jumps, all flowing with the music to help you build your base and burn fat.
30 Minute Spin: The Climb-a-thon
A rockin’ beat drives back to back leg toning climbs, followed by the closest thing to a flat road you’ll find in a Spin class. Embrace the burn.
60 Min Road Ride to the ’80s
Dalia sets iconic 80s tunes behind 4 long hill climbs, two songs each, with a downhill recovery song after every one. Crank on the heavy gear.
