Min
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: November 7, 2019
- Length: 36:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Time to CLIMB
Equipment: Indoor Cycling Bike
Mere W warms you up with a moderate climb, jumps, and intervals, then sends you right back up the same drills to tackle an epic mountain.
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: November 7, 2019
- Length: 36:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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