Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Mere W.
- Class Date: November 7, 2019
- Class Length: 36:14
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Mere W warms you up with a moderate climb, jumps, and intervals, then sends you right back up the same drills to tackle an epic mountain.
