Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Rebecca
- Class Date: October 4, 2018
- Class Length: 45:21
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Hop on for an all business 45 minute ride with Rebecca, packed with drills, fast flats, hills, and interval speed work you can dial up or down.
