Preview – StraightUp Spin: Slim Down Sprints

Buy Single Class Download
Guest: $7.88 / AAP holder: $5.88

Class Details

Equipment Needed

  • Water (and plenty of it)
  • Hand Towel
  • Heart Rate Monitor (Optional)
  • Any Indoor Cycling Bike

Class Description

Ladies and gentlemen, it’s time to start your engines, because it’s Race Day! That means speed, and lots of it.

After priming you with some steady, body-warming climbing, the fitness game-changer begins… sprint intervals. After your first set of sprints, we bounce back and forth between leg-toning climbs and our fat-melting intervals. So grab a mop, because you’re gonna be sweating buckets. Sprint on!