Min
- Class Type: StraightUp Spin
- Trainer: Mimi
- Date: August 15, 2019
- Length: 45:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin Successions
Equipment: Indoor Cycling Bike
Mimi builds a climb that grows harder with each gear you add, moving through rollers, switchbacks, and steady climbs with just an occasional fast flat to catch your breath.
- Class Type: StraightUp Spin
- Trainer: Mimi
- Date: August 15, 2019
- Length: 45:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
30 Minute Spin: The Climb-a-thon
A rockin’ beat drives back to back leg toning climbs, followed by the closest thing to a flat road you’ll find in a Spin class. Embrace the burn.
StraightUp Spin May 15, 2014
Bethany pushes you until you think you can’t go any further, backed by a blend of old school and popular tracks that keep you moving through this heart pounding ride.
TKO Fighter Ride
Fred channels a fighter’s mindset into this 45-minute ride, power surges and Tabata drills building endurance through strength climbs and resistance work.
Disco & Party Ride
Throw back to your disco favorites with Jessica, alternating heart pumping acceleration drills on the flats with high gear hill climbs the whole ride through.
