Min
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: December 15, 2019
- Length: 43:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
35 Min Magic Miles Ride
Equipment: Indoor Cycling Bike
Mere W leads you through a flat road endurance stretch, a steep climb, and fast sprints at the top, then repeats it all before closing with a yoga infused stretch.
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: December 15, 2019
- Length: 43:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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