Min
- Class Type: StraightUp Spin
- Trainer: Lisa
- Date: August 31, 2025
- Length: 40:37
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Flat Mixed Beats
Equipment: Indoor Cycling Bike
Ride to the rhythm with Lisa in this straight up 40 minute spin session. Throwback anthems and modern hits keep the energy high from the first beat to the last.
- Class Type: StraightUp Spin
- Trainer: Lisa
- Date: August 31, 2025
- Length: 40:37
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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