Min
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: December 31, 2020
- Length: 1:02:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Run to 21 Cycling Workout
Equipment: Indoor Cycling Bike
This sixty-minute ride breaks into four distinct quarters: speed endurance, climbing, fun, and interval drills. Each one brings its own personality, and each one brings the work.
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: December 31, 2020
- Length: 1:02:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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Spin. SWEAT. Repeat.
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