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downloadable Cycling video Spin Soak & Stretch

Spin Soak & Stretch

Equipment: Indoor Cycling Bike

Here’s another soaker to add to your Indoor Cycle Class collection (bonus: it’s a downloadable Cycling video). Olga’s bringing a killer playlist and plenty of action with speed drills, climbs, slides, and jumps, designed to build muscle, burn kCals, and drip tons and tons of SWEAT. Grab a towel, strap or snap into those pedals, and let’s ride!

  • Class Type:
  • Trainer:
  • Date: April 19, 2020
  • Length: 57:02
  • SWEAT Scale:
    (44)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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