Preview – 30 Minute Spin: Hit that Sprint!

Buy Single Class Download
Guest: $7.88 / AAP holder: $5.88

Class Details

Equipment Needed

  • Water (and plenty of it)
  • Hand Towel
  • Heart Rate Monitor (Optional)
  • Any Indoor Cycling Bike

Class Description

Great music, great class! Got a quick 30 minutes for an awesome work out? This is the one for you! We hit interval sprints & climbs, and we even get in an endurance ride that will make your legs burn! BREAK A SWEAT EVERY DAY!