- Class Type: StraightUp Spin
- Trainer: Jess C.
- Date: January 7, 2024
- Length: 41:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
40 Min Good Morning Cycle
Equipment: Indoor Cycling Bike
Set the tone for your whole day by getting your heart pumping and your endorphins flowing in this forty minute mood boosting morning ride.
- Class Type: StraightUp Spin
- Trainer: Jess C.
- Date: January 7, 2024
- Length: 41:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

