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StraightUp Spin January 2, 2014

Equipment: Indoor Cycling Bike

Recruit the Glutes!!! This killer StraightUpSPIN® class is a full hour of crazy hill climbing. You have a a few intervals intermixed, but get ready to call on those glutes to get you up the massive hills. You’re going to love it! Burn… it… up!

  • Class Type:
  • Trainer:
  • Date: January 2, 2014
  • Length: 1:02:17
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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