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StraightUp Spin January 2, 2014
Equipment: Indoor Cycling Bike
Recruit the Glutes!!! This killer StraightUpSPIN® class is a full hour of crazy hill climbing. You have a a few intervals intermixed, but get ready to call on those glutes to get you up the massive hills. You’re going to love it! Burn… it… up!
- Class Type: StraightUp Spin
- Trainer: Brooke
- Date: January 2, 2014
- Length: 1:02:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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Press play to feel SO much better in 35 minutes than you feel right now.
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