Hills Don’t Lie

Hills don’t lie… but they do make you stronger. This 40 minute ride is all about building strength, endurance, and grit as you tackle a series of climbs, from long gradual ascents to steep, challenging hills.

You’ll find opportunities to recover between climbs, but every summit is earned. The goal isn’t speed, it’s steady effort and the confidence that comes from conquering the climb.

Finish with a well deserved stretch, and leave feeling stronger than when you started.

Tipping Point

This 60-minute straight-up cycle class is all about finding your edge and pushing past it. Five rounds, each one shifting the balance between endurance, heavy endurance, and all-out effort.

You’ll start with 6 minutes of endurance, 3 minutes of heavy endurance, and a 30-second all-out push, then round after round, the endurance work shortens, the heavy endurance holds steady, and the all-out efforts get longer. By the final round, you’re deep into the hard work, right at your tipping point.

Get ready to test your limits and see what you’re made of.

Ride Strong DJ

Lisa leads forty minutes of steady climbs, speed work, and endurance building effort, then closes with a five minute off the bike stretch. Simple, strong, and effective.

Yael’s Signature Cycle

Yael brings her signature sixty minute cycle to you from a brand new home setting. Clip in for a classic, steady ride that challenges your endurance and builds real strength.

Mindful Miles with AJ

AJ opens with a somatic floor warmup to help you release tension, then eases you into an uplifting cycle ride and closes with a calming stretch. Built for recovery days and reset days alike.

Triple Dare You

Olga’s sequel to her library favorite Double Dare turns everything up a notch. Expect powerful pushes, sing along moments, and a challenge that keeps you working for forty minutes.

Back to Basics Road Cycle

Get back to the fundamentals with Dalia. Steady climbs, controlled tempo work, and purposeful intervals build endurance and power, no choreography, just smart coaching.

House Party Ride

Lisa powers this high energy ride with remixed hits and throwback favorites, leading you through sprints, climbs, and steady state pushes synced to the beat for a fun, feel good ride.

Old Skool Spin

Lisa’s old school spin style sticks to what works: climbs, sprints, endurance, and motivation. Forty five minutes of pure cardio power that keeps you moving and pushing your limits.

Spin the Decades!

Olga takes you on a ride through time, spinning through the best music from the 60s all the way to the 2000s. Every track fuels fresh motivation and keeps your legs spinning strong.

Flat Mixed Beats

Ride to the rhythm with Lisa in this straight up 40 minute spin session. Throwback anthems and modern hits keep the energy high from the first beat to the last.

Business Decision

Fred calls this ride a business decision, and he means it. Sharp coaching and killer beats drive sixty minutes of full body cardio that doesn’t waste a second.