Min
- Class Type: Spin and Sculpt
- Trainer: Olga / Rebecca
- Date: May 23, 2019
- Length: 56:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin Sculpt: Olga…Rebecca…What the?!
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: End Only
Olga and Rebecca tag team this one: thirty minutes of rigorous cycling, a floor set to tone your upper body and core, then a lower body circuit before a full body stretch.
- Class Type: Spin and Sculpt
- Trainer: Olga / Rebecca
- Date: May 23, 2019
- Length: 56:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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