Min
- Class Type: Spin and Sculpt
- Trainer: Olga
- Date: June 12, 2022
- Length: 1:04:20
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Disco Fever Pedal & Pump
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 2 Dismount Spots: Multiple Throughout
Olga’s disco-themed session opens with cardio-cranking bike drills, then hits the floor for upper body with her signature one-and-a-half reps, followed by a lower-body round.
- Class Type: Spin and Sculpt
- Trainer: Olga
- Date: June 12, 2022
- Length: 1:04:20
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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