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30-minute Spin and sculpt fusion class Warrior Ride Cycle Sculpt

Warrior Ride Cycle Sculpt

Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 2 Dismount Spots: Multiple Throughout

A warrior is someone who shows courage and skill in the face of a battle. In this just over 30-minute Spin and sculpt fusion class, Trainer Jess C will guide you to find your inner warrior while you battle through drills designed to build stamina, burn a load of calories, and with one midpoint session on the floor, carve muscles of steel. Shout your battle cry that you ARE a warrior!

This workout does not include a cool-down, but we have some great options here!

  • Class Type:
  • Trainer:
  • Date: May 21, 2023
  • Length: 35:57
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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