Min
- Class Type: Spin Core
- Trainer: Jessica
- Date: April 21, 2019
- Length: 47:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
The Vibe Ride – Hip Hop vs. Latino
Equipment: Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: End Only
Latin and hip hop songs alternate here, each style getting its own drill so the ride stays spicy. Expect steady climbs, fast pace, and jumps, plus an optional five minutes of core work.
- Class Type: Spin Core
- Trainer: Jessica
- Date: April 21, 2019
- Length: 47:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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