Min
- Class Type: Killer Cardio
- Trainer: Brooke
- Date: September 10, 2019
- Length: 31:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30-Minute Treadmill Power Walk
Equipment: Treadmill
Brooke walks you through incline and speed variations on the treadmill, delivering a fun, upbeat cardio session with a low impact burn in your legs.
- Class Type: Killer Cardio
- Trainer: Brooke
- Date: September 10, 2019
- Length: 31:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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