Min
- Class Type: Bootcamp
- Trainer: Ang / Lidi
- Date: October 9, 2022
- Length: 1:01:24
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Bootcamp Pyramid Workout 2!
Equipment: Dumbbells
Add an exercise each set going up, drop one coming down. This non-stop bootcamp pyramid builds full-body strength and torches calories with just medium weights and a mat.
- Class Type: Bootcamp
- Trainer: Ang / Lidi
- Date: October 9, 2022
- Length: 1:01:24
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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