Min
- Class Type: Bootcamp
- Trainer: Cat Kom
- Date: November 11, 2018
- Length: 58:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Butt-Kicking Bootcamp
Equipment: Dumbbells
This one kicks your butt, and everyone who’s tried it agrees. A warm-up box drill sets the tone before full body strength training with killer cardio bursts takes over.
- Class Type: Bootcamp
- Trainer: Cat Kom
- Date: November 11, 2018
- Length: 58:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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