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full 60-minute Tabata bootcamp workout 60 Min Tabata Bootcamp

  • Class Type:
  • Trainer: /
  • Date: December 27, 2020
  • Length: 1:03:43
  • SWEAT Scale:
    (15)

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60 Min Tabata Bootcamp

Equipment: Dumbbells

What’s better than a one-trainer Tabata workout? You guessed it – two trainers driving you through a full 60-minute Tabata bootcamp workout! This class is packed with action as Olga and Jessica partner up to get your heart pumping, sweat dripping, and every major muscle group feeling the burn. This class consists of 5 blocks of work, 8 min each (remember, a true Tabata is 4 minutes, so each block is 2 Tabatas!), alternating between strength and cardio blocks. Double trouble, double fun, double Tabata – go get it done!