- Class Type: Bootcamp
- Trainer: Rebecca
- Date: November 9, 2025
- Length: 33:41
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Train & Gain
Equipment: Dumbbells / Resistance Band
Rebecca keeps the timer running and the moves coming: dumbbells, bands, BOSU, and burpee push ups in a full body blast that tests your grit from the first step up to the last rep.
- Class Type: Bootcamp
- Trainer: Rebecca
- Date: November 9, 2025
- Length: 33:41
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

