• Class Type:
  • Trainer:
  • Date: June 11, 2017
  • Length: 31:03
  • SWEAT Scale:
    (32)

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Bootcamp June 11, 2017

Equipment: Dumbbells

You’ve heard the saying, “You can do anything for 30 seconds!” right? But, how about 45 seconds? Yes, you can! Get ready to hit four segments of cardio and strength movements in this awesome 30 Minute Bootcamp Workout with the Olganator.

Expect plyometric (with modifications available), lower-body toning, upper-body sculpting, and core carving exercises. This workout will leave no muscle untouched and no calorie unburned.