Min
- Class Type: Body Sculpt / Stretch & Restore
- Trainer: Axel
- Date: November 30, 2025
- Length: 50:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Cossack Mastery + Push-Up Power
Equipment: No Special Equipment Needed!
Axel bridges strength training and joint specific work through the cossack squat and the push up, targeting your hips, ankles, shoulders, and wrists to build mobility and end range strength.
- Class Type: Body Sculpt / Stretch & Restore
- Trainer: Axel
- Date: November 30, 2025
- Length: 50:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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