Min
- Class Type: Body Sculpt / Stretch & Restore
- Trainer: Axel
- Date: November 30, 2025
- Length: 50:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Cossack Mastery + Push-Up Power
Equipment: No Special Equipment Needed!
Axel bridges strength training and joint specific work through the cossack squat and the push up, targeting your hips, ankles, shoulders, and wrists to build mobility and end range strength.
- Class Type: Body Sculpt / Stretch & Restore
- Trainer: Axel
- Date: November 30, 2025
- Length: 50:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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