Min
- Class Type: Body Sculpt
- Trainer: Jess C.
- Date: February 12, 2026
- Length: 32:09
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Built to Move
Equipment: Dumbbells
Jess mixes heavy lifting with bursts of bodyweight cardio and dynamic stretches between sets, hitting every major muscle group while keeping your body strong, mobile, and moving.
- Class Type: Body Sculpt
- Trainer: Jess C.
- Date: February 12, 2026
- Length: 32:09
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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