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EB30X Baseline

  • Class Type:
  • Trainer:
  • Date: January 3, 2020
  • Length: 22:04
  • SWEAT Scale:
    (11)

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EB30X Shock Baseline Sculpt

Equipment: Dumbbells

The Baseline Sculpt workout is the first of 4 in the killer EB30X Shock Program series. This full-body strength and cardio workout has a progressive design where each participant is challenged to add 5 reps to several of the exercise sets each week for 4 weeks straight. It’s great to see how you can improve! Whether you’re taking this as part of the EB30X 5-week program or you’re just taking it stand-alone, you’re sure to love the results. You tucked in? Let’s go!