Min
- Class Type: Body Sculpt
- Trainer: Alex
- Date: January 29, 2026
- Length: 17:50
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
More Dumbbells More Work
Equipment: Dumbbells
This dumbbell only workout is not for the faint of heart. Here we focus on a challenging full body blast that includes super sets and a fast pace tempo. This workout will challenge all parts of your body and fitness. With the use of super sets and short rest periods, you’re sure to get a crazy full body pump and work up a good sweat on demand!
This workout does not include a cool-down and stretch, but we have some great options here!
- Class Type: Body Sculpt
- Trainer: Alex
- Date: January 29, 2026
- Length: 17:50
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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