Min
- Class Type: Body Sculpt
- Trainer: Alex
- Date: January 29, 2026
- Length: 17:50
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
More Dumbbells More Work
Equipment: Dumbbells
This dumbbell only workout is not for the faint of heart. Alex builds a challenging full body blast with super sets and short rest periods that fire up every part of your body.
- Class Type: Body Sculpt
- Trainer: Alex
- Date: January 29, 2026
- Length: 17:50
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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