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  • Class Type:
  • Trainer:
  • Date: September 22, 2016
  • Length: 35:14
  • SWEAT Scale:
    (7)

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30 Minute Sculpt September 22, 2016

Equipment: Dumbbells / Resistance Band

Sculpt that body and burn mega calories in a flash with this strength, balance, and cardiovascular challenging workout. You just need a resistance band, a set of free weights and… your ENTIRE body to get this amazing 30 minute full-body workout done. Are you gonna take this challenge?!