Min
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: October 12, 2023
- Length: 19:51
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
15-ish Min Legs & Core (No Up Down, Up Down)
Equipment: No Special Equipment Needed!
Standing lower body sculptors and standing ab exercises come first, then you finish down low with tummy toners, all without a single up down transition.
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: October 12, 2023
- Length: 19:51
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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