Min
- Class Type: 30 Minute Spin
- Trainer: Miriam
- Date: April 10, 2022
- Length: 31:46
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Groovin’ Party Cycle
Equipment: Indoor Cycling Bike
Miriam turns every song into a chance to ride and move to the beat, blending upper and lower body work. Grab light weights and a hand towel to kick it up.
- Class Type: 30 Minute Spin
- Trainer: Miriam
- Date: April 10, 2022
- Length: 31:46
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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