Min
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Bethany
- Date: August 14, 2016
- Length: 29:23
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Spin August 14, 2016
Equipment: Indoor Cycling Bike
Bethany sprints, climbs, and drives hard through a killer playlist of her favorite jams in this well rounded thirty minute ride.
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Bethany
- Date: August 14, 2016
- Length: 29:23
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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