Min
- Class Type: 30 Minute Spin
- Trainer: Bethany
- Date: July 29, 2021
- Length: 23:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
20 Min All Out Cycle
Equipment: Indoor Cycling Bike
Bethany pushes for 100 percent everything in this high-effort 20-minute cycle, full effort, full cadence, full attitude, no holding back.
- Class Type: 30 Minute Spin
- Trainer: Bethany
- Date: July 29, 2021
- Length: 23:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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