Min
- Class Type: 30 Minute Spin
- Trainer: Jason C / Josh
- Date: February 16, 2025
- Length: 30:35
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Josh Loves Hills (30 Min Cycle)
Equipment: Indoor Cycling Bike
Coach Josh loves a climb, and this ride proves it with hill drills that get progressively longer. Push through jumps and sprints, then catch your breath during short roll outs between each one.
- Class Type: 30 Minute Spin
- Trainer: Jason C / Josh
- Date: February 16, 2025
- Length: 30:35
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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