Min
- Class Type: 30 Minute Spin
- Trainer: Brian
- Date: July 29, 2019
- Length: 23:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
20 Min Spin: The Chase
Equipment: Indoor Cycling Bike
Chase down the rider with the lead on you. Clip in, dig deep, and attack up a monster hill in this power, endurance, and grit driven 20-minute ride.
- Class Type: 30 Minute Spin
- Trainer: Brian
- Date: July 29, 2019
- Length: 23:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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