Class Details
- Class Type: 30 Minute Spin Classes
- Class Trainer: Brian
- Class Date: July 29, 2019
- Class Length: 23:33
Equipment Needed
*Some of the equipment listed is optional and not all the equipment listed is necessary for all classes- Water (and plenty of it)
- Any Indoor Cycling Bike
- Hand Towel
- Heart Rate Monitor (Optional)
Class Description
Chase down the rider with the lead on you. Clip in, dig deep, and attack up a monster hill in this power, endurance, and grit driven 20-minute ride.
