Min
- Class Type: 30 Minute Spin
- Trainer: Mimi
- Date: May 28, 2020
- Length: 23:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Get Up and Go Ride
Equipment: Indoor Cycling Bike
Mimi starts you off fast with runs and sprints, eases into challenging hill repeats, then closes with back-to-back intervals to the finish line.
- Class Type: 30 Minute Spin
- Trainer: Mimi
- Date: May 28, 2020
- Length: 23:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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