Min
- Class Type: 30 Minute Spin
- Trainer: Mike
- Date: February 2, 2020
- Length: 25:13
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin: Give Me 20!
Equipment: Indoor Cycling Bike
Mike proves twenty minutes on the bike is plenty when you make it count. No excuses, just hop on and give him everything you have got.
- Class Type: 30 Minute Spin
- Trainer: Mike
- Date: February 2, 2020
- Length: 25:13
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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