Min
- Class Type: 30 Minute Spin
- Trainer: Brooke
- Date: October 24, 2019
- Length: 22:57
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
20 Min Endorphin Craze
Equipment: Indoor Cycling Bike
Brooke proves twenty minutes is plenty for a real workout, packing in sweat, power, and grit until you are left feeling strong and accomplished.
- Class Type: 30 Minute Spin
- Trainer: Brooke
- Date: October 24, 2019
- Length: 22:57
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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