Class Details
- Class Type: 30 Minute Spin Classes
- Class Trainer: Cat Kom
- Class Date: May 3, 2020
- Class Length: 29:16
Equipment Needed
*Some of the equipment listed is optional and not all the equipment listed is necessary for all classes- Water (and plenty of it)
- Any Indoor Cycling Bike
- Hand Towel
- Heart Rate Monitor (Optional)
Class Description
This sequel ride takes the original calorie crusher’s drills and flips them in reverse order to a whole new soundtrack, short, sweet, and just as intense.
