Min
- Class Type: 30 Minute Spin
- Trainer: Cat Kom
- Date: September 29, 2024
- Length: 32:25
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Calorie Crushing Circuit (30 Min Spin)
Equipment: Indoor Cycling Bike
Three 8-minute circuits, with one built-in break to restore your energy, crush major calories in this fast-moving 30-minute Spin class.
- Class Type: 30 Minute Spin
- Trainer: Cat Kom
- Date: September 29, 2024
- Length: 32:25
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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