Min
- Class Type: 30 Minute Spin
- Trainer: Jess C.
- Date: November 21, 2024
- Length: 36:48
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Min Variety Cycle II
Equipment: Indoor Cycling Bike
Every drill, song, and tempo in this thirty minute ride is deliberately chosen, not random, for the best kind of cardio variety. You’ll finish feeling stronger, more powerful, and ready for whatever’s next.
- Class Type: 30 Minute Spin
- Trainer: Jess C.
- Date: November 21, 2024
- Length: 36:48
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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