Min
- Class Type: 30 Minute Spin
- Trainer: Elli
- Date: April 16, 2023
- Length: 22:22
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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for 14 days!
get started
Hip Hop HIIT Rhythm Ride (20 Min)
Equipment: Indoor Cycling Bike
Elli spins hip hop tracks from past and present into a fast paced rhythm ride that keeps your heart rate in the fat burning zone, choreography optional.
- Class Type: 30 Minute Spin
- Trainer: Elli
- Date: April 16, 2023
- Length: 22:22
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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