Min
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Brooke
- Date: November 12, 2015
- Length: 29:39
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
30 Minute Spin November 12, 2015
Equipment: Indoor Cycling Bike
Brooke drives a killer 30 minute ride that leaves your legs screaming while your mind and body feel invigorated and wide awake.
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Brooke
- Date: November 12, 2015
- Length: 29:39
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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