Min
- Class Type: StraightUp Spin
- Trainer: Evelyne / Lisa
- Date: October 30, 2025
- Length: 48:23
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Old Skool Spin
Equipment: Indoor Cycling Bike
Lisa’s old school spin style sticks to what works: climbs, sprints, endurance, and motivation. Forty five minutes of pure cardio power that keeps you moving and pushing your limits.
- Class Type: StraightUp Spin
- Trainer: Evelyne / Lisa
- Date: October 30, 2025
- Length: 48:23
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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