Min
- Class Type: 30 Minute Spin
- Trainer: Rebecca
- Date: January 1, 2026
- Length: 32:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Straight Up Loaded Revolutions
Equipment: Indoor Cycling Bike
Rebecca brings the heat from the first pedal stroke in this 30 minute ride full of heavy hills, triangle efforts, pickups, and driving pushes. Short, strong, and straight up savage.
- Class Type: 30 Minute Spin
- Trainer: Rebecca
- Date: January 1, 2026
- Length: 32:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
20 Minute Spin May 22, 2017
Brian syncs five fat scorching drills to five energizing songs in this sub 20 minute ride, a fast fix on its own or paired with another workout.
20 Min Simply Spin
Twenty minutes of basic but seriously effective cardio drills get your heart rate up and the sweat flowing, no complicated choreography required.
28 Min Calorie Crusher, the Rewind!
This sequel ride takes the original calorie crusher’s drills and flips them in reverse order to a whole new soundtrack, short, sweet, and just as intense.
20 Minute Spin October 26, 2017
Elli packs a compact, power packed HIIT ride into 20 minutes, using intense interval training to torch calories fast wherever you’ve got a bike.
