Min
- Class Type: Spin and Sculpt
- Trainer: Jessica / Olga
- Date: November 13, 2025
- Length: 49:51
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Dual Burn
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 2 Dismount Spots: Multiple Throughout
Olga and Jessica tag team this dynamic duo ride: climb and sprint on the bike, then dig into two AMRAP strength circuits off the bike that light up every muscle for a total body challenge.
- Class Type: Spin and Sculpt
- Trainer: Jessica / Olga
- Date: November 13, 2025
- Length: 49:51
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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