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TRX Sculpt December 19, 2017
Equipment: Dumbbells / TRX®
Get ready to feel the burn right off the bat in one of the best TRX workouts you’ll ever take!
This full body sculpting hour consists of awesome drills on and off the TRX to keep your body guessing and wanting more. And, of course, you’re going to sweat like crazy while you’re building muscle, burning fat, and having fun all in one amazing full body TRX workout for the legs, core, and arms. What more could you want?!
- Class Type: 40 to 60 Min TRX
- Trainer: Brooke
- Date: December 19, 2017
- Length: 57:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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