Min
- Class Type: 40 to 60 Min TRX
- Trainer: Cat Kom
- Date: September 2, 2018
- Length: 38:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Progressive Circuits
Equipment: TRX®
This full body TRX core workout strengthens your midsection while isolating other muscles, like triceps that demand serious core stabilization. Circuits get tougher each round.
- Class Type: 40 to 60 Min TRX
- Trainer: Cat Kom
- Date: September 2, 2018
- Length: 38:33
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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